Is There a Link Between IBS and Weight Gain?

Wednesday, February 4th, 2009 at 2:52 pm

Weight gain isn’t normally found on irritable bowel symptom lists. However, irritable bowel syndrome (IBS) sufferers can experience weight gain.

Imbalances caused by digestion problems can lead to a whole array of health issues. Gallbladder, spleen and liver disorders can go hand in hand with irritable bowel syndrome. Such disorders can affect the hormonal system and the body’s other coordinating systems so that fat is not properly metabolized.

Loss of nutritional reserves from chronic bouts of diarrhea and malabsorption can cause an increase in hunger as the body tries to fill its nutritional void. Often times, this increase in hunger is accompanied by food cravings that lead sufferers to eat all the wrong foods.

Improve and Enjoy Overall Health and Wellness

Meeting these nutritional deficiencies through diet changes and a herb and supplement program is the beginning to healing an irritable bowel and alleviating cravings so the body can regain balance and normalize weight.

Reworking your kitchen cupboards is the best place to start when trying to alleviate irritable bowel symptoms. By doing this, you will give your body improved nutrition and reduce its toxic overburden from "depleted food". Through your consistent effort, your body will be able to function more efficiently and begin the process of healing.

Once a disease state as manifested itself into painful symptoms, it takes a strong will and proactive action to overcome these issues. Typically, this calls for drastic lifestyle changes. Along with diet and exercise changes, therapeutic doses of herbs and supplements are very beneficial for overcoming nutritional deficiencies that have resulted. It can be very challenging to fill these deficiencies with today’s nutrient depleted food supply.

To receive more answers on how to overcome irritable bowel syndrome naturally, I have a free report you can access here

Author: Kelly Hoffman

Kelly Parks-Hoffman is the owner and author of NaturalHealthGirl.com She has 10 years of study in natural health. Visit her site to get more valuable, eye-opening natural health information. (Articles by Kelly maybe copied for non-monetary use as long as author information and live link are present.)

"I think it is so important to share experiences. It might just be that one friend, relative or testimonial that helps, teaches or supports someone to better health without drugs or surgery." Kelly Parks-Hoffman, The Natural Health Girl

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