The health benefits of aloe vera have been known about for many centuries by civilisations around the world. Aloe Vera contains over 75 known active ingredients (and probably many more). Also included are 19 of the 20 amino acids required by the human body and 7 of the 8 essential amino acids (that the body cannot make), as well as vitamins and minerals. The most nutritionally potent is the Aloe Barbadensis Miller – products that contain this are the most effective.

It is therefore a highly effective product to be used in all manor of skin care and internal care. Aloe Vera skin care products, including aloe vera acne products, sunburn products, moisturizers, aloe vera soaps as well as aloe vera based cosmetics are just some of the product ranges available. Alot of these are know about by millions. It is particularly effective in the treatment of burns and helps speed the healing process for many cuts and abrasions.

But not so many know that you can also drink aloe vera. It tastes about how you would expect the inside of a plant to taste, but when you drink aloe vera gel (sometimes know as aloe vera juice) you are in fact helping your body balance itself. Added to this the vast array of vitamins, minerals and amino acids contained therein, aloe vera is a superb health tonic. If you go to bed tired, and wake up feeling as though you never went to bed, you need to drink aloe vera. Best drunk either when you wake up on an empty stomach, or before you go to bed a few hours after you last ate, the health benefits of aloe vera can only really be experienced if you try it.  The most effective aloe vera gel is the gel that comes from the inner leaf.

Many people who purchase aloe vera gel ask “how do I make my own aloe vera gel?”. Whilst of course it’s possible to extract the gel from an aloe vera plant, it soon loses alot of the goodness if it is not stabilised. So find a really pure form of aloe vera – it’s worth buying the best, most concentrated gel as this will maximise the benefit to you.

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During a normal day, muscles located in the colon contract every few hours moving feces along the intestinal tract and resulting in a bowel movement. For those people that suffer with IBS, it is believed that those same muscles are exceptionally sensitive. An large list of things such as hormones, foods, medications or just plain old stress can cause symptoms associated with IBS and one of the most common and debilitating symptoms of IBS is constant and persistent nausea.

Scientists are not sure why people who have IBS have this unique colon muscle sensitivity. Stress isn’t believed to be a sole cause, but it can aggravate it. There are many documented cases where people suffer strong IBS symptoms during exceptionally stressful periods in their lives, like the death of a relative, but it is not believed that the stress alone causes IBS. Nausea flare ups during periods of exceptional stress are common for IBS sufferers.

The cause of nausea in IBS sufferers is difficult to pinpoint. Anytime the digestive system is not balanced, nausea is the most common result. A vast majority of IBS sufferers report that nausea is a primary symptom, but the most difficult aspect for doctors and patients alike is that one cure which works for one sufferer is likely not to work for another. It’s this lack of consistency in treating IBS that makes it one of the most challenging ailments to treat if you’re a doctor and one of the most frustrating to suffer from if you’re a patient.

Nausea and cramps can sometimes be relieved by a bowel movement, but some sufferers of IBS may not be able to have a movement. Many different types of drugs can be used to treat the nausea associated with IBS, but since there is no known cure, the drugs are used mainly to alleviate symptoms only.

Anticholinergics are drugs that affect the nerve cells or nerve fibers and are used to decrease muscle spasms in the small and large intestine and alleviate symptoms such as nausea, cramping pain or diarrhea.

Dicyclomine is a drug that is used to relax the muscles in the gut and bladder to help prevent spasms and ease movement of feces through the digestive tract. It also helps to reduce the amount of stomach acid that is produced to help treat nausea. But even this treatment has side effects of its own, which include dry mouth, nose and throat and a decreased ability to sweat, which can lead to heat stroke if the user is active while on the medication.

Many other drugs are used to help treat IBS and the nausea that accompanies it, but there are more simple solutions.

Changing your diet to include more or less of certain foods can help. Many IBS sufferers are sensitive to dietary fiber. For some, simply adding a bran muffin or avoiding insoluble fiber can help a lot. Also, over the counter anti-diarrhea’s such as Pepto Bismol or Milk of Magnesia can calm the digestive tract and rid an IBS sufferer of nausea. Before experimenting with dietary changes, please consult your doctor to ensure your body continues to get the correct level of nutrition.

By: Susan Reynolds -

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Ibs And Nausea                                                                                                         The IBS medications currently available may be disappointing. They do not cure the syndrome.

Severe Nausea Ibs - Irritated Bowel Syndrome Symptoms                               There are two basic types of irritated bowel syndrome. Symptoms of irritated bowel syndrome with diarrhea include abdominal pain or discomfort, bloating and frequent, loose or watery stools.

Nausea And Irritated Bowel Syndrome                                                                    Irritated bowel syndrome (IBS) is a disorder which causes the bowels or the gut to be oversensitive

Can Ibs Cause Nausea - A Brief Overview Of Irritable Bowel Syndrome             IBS or Irritable Bowel Syndrome is a condition effecting up to 20% of the population and the numbers are rising.

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